Voices From The Mat
The real magic of yoga happens in the connections we make.
Here are a few words from those who’ve shared the mat with me —
in class, on retreats, and at work.
An honest review from someone 'who doesn't even like yoga!'
Meet Claire, sharing her honest review from our 2025 Yoga Holiday in Lefkada Greece
That after class feeling.....
Carol and Vicky share their post-class reflections after a deeply nourishing Yin-style practice in Lefkada.
With a few reflections from Lou on teaching the evening class.
Voices Off The Mat
“Louisa is a heart-led practitioner with a warm, open & relaxed teaching style where encouragement & inclusivity underpin her teaching practice. Great sense of humour too which lightens the energy in the room!”
Louise- Malta Retreat 2024
“I had never been on a yoga retreat before and was nervous of what to expect, especially being a plus size woman. I needn’t have worried, from the moment I arrived I felt a sense of warmth and acceptance. Your yoga sessions were tailored for all levels and you modified the poses to suit my ability. I came back feeling refreshed and inspired to continue my wellbeing journey back in the UK.”
Valenata- Malta Retreat 2024
“It has been lovely having the opportunity to take part in ‘Yoga Tribe’ at school. Because it happens at the end of the school day just after the children have gone home, it is accessible to all of us without any hassle. It does something relaxing and ‘mindful’ with colleagues which has left me feeling more relaxed and refreshed to continue with work if necessary. It has also been valuable to do an activity like yoga in a space and environment which can too often become associated with working ‘full on’ and being rushed.”
Ian, Teacher Southwark
Adventures On & Off The Mat
Kim takes flight on the yoga trapeze!
Kim, usually grounded on the mat, tries yoga trapeze for the very first time with Louisa — here’s what she thought!
Jenni reflects on a transformative retreat in Morocco
A throwback to 2022, post-pandemic, when Louisa and Siobhan led a Yin Yang Yoga Retreat in Morocco — here’s what Jenni had to say about the experience.