Louisa’s teaching path has always lived outside the traditional studio setting. Rather than teaching in studios, she built her yoga work within schools and community spaces, creating supportive, accessible classes for those who needed them most.

Her early work focused on supporting stressed and overworked teachers, offering yoga as a way to decompress, breathe, and find a moment of calm within demanding days. This naturally evolved into teaching children’s yoga as part of school special educational needs programmes, working with children with autism, ADHD, non-verbal communication needs, and other additional support requirements.

When the pandemic brought everything to a halt, Louisa’s path shifted once again. In the post-pandemic landscape, she stepped into the role of manager within a holistic, community-based mental health service, supporting people navigating complex mental health challenges. Yoga soon found its way into the recovery programme – not as a fix, but as a gentle, grounding tool that helped create safety, connection, and space for healing.

It was through this work that Louisa delivered her first solo retreat, which was an experience that reignited her passion for bringing people together in meaningful, nourishing ways. Retreats became a natural extension of her work: spaces where people could step out of everyday life, reconnect with themselves, and experience the power of shared presence, movement, and rest.

Today, Louisa weaves all of these threads together through her classes, retreats, yoga holidays and creating inclusive, heart-led experiences rooted in compassion, playfulness, and genuine human connection.